Explore Our Services

Tier 1 - Foundation

($79 / Month)

Built for athletes looking for structure and consistency.

  • Pre-built, easy-to-follow templates uploaded monthly

  • 2 Structured strength sessions per week

  • 2 HR-based cardio sessions planned weekly

  • Delivered through TrainingPeaks

Best for: Athletes building a base and routine

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Tier 2 - Performance

($250 / Month)

Structured coaching with adjustments based on your schedule.

  • 2 structured strength sessions per week

  • 1 structured cardio session

  • 1 structured riding workout

  • Program adjusted monthly based on the athlete’s schedule

  • Bi-weekly email check-ins

  • Delivered through TrainingPeaks

Best for: Riders looking to improve results with guidance

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Tier 3 - Elite

($600 / Month)

High-level coaching with consistent communication and oversight.

  • 3–4 structured strength sessions per week

  • Fully programmed cardio and cycling workouts

  • Weekly structured riding plan

  • Weekly check-ins with Zach and/or Kelsey via app

  • Delivered through TrainingPeaks

Best for: Advanced athletes chasing peak performance

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Tier 4 - Pro

($1,000 / Month)

Fully customized, highest level of coaching and support.

  • Complete training system (strength, riding, cycling)

  • Competition calendar integration

  • Direct access to coaching through Zach and/or Kelsey

  • Travel and race phases programmed

Best for: Professional athletes and top-level competitors

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